Yoga for Women
Cultivating Serenity for the Jewish Woman
Hally is a Chicago-based yoga instructor whose mission is to empower Jewish women through movement and mindfulness. With a specialty in Torah minded yoga and community wellness, she has created a unique practice that bridges physical health with spiritual connection. Hally’s students find a welcoming space to grow, heal, and connect with a like-minded community. Her approach is rooted in warmth, authenticity, and the belief that every woman’s wellness journey is sacred.
Sunday Evening Flow
Start your week feeling strong, calm, and centered with an uplifting yoga flow featuring optional Pilates-inspired strengthening segments. Choose the level of challenge that’s right for you.
Sunday 8-9pm Danceworks Studio
Yoga Classes with Hally:
Flow into Shabbos
Fridays 9:30-10:30am Danceworks Studio
A mindful yoga flow designed to help you transition into Shabbos with calm, strength, and ease. Release the stress of the week, reconnect with yourself, and enter Shabbos feeling grounded and refreshed.
Mondays 9-9:30am ct on Zoom
Tone Express
A 30-minute class where yoga meets strength training! Flow, stretch, strengthen, and tone using light hand weights in this energizing full-body workout. Improve balance and flexibility while leaving calm and centered. All levels welcome.
Private/Semi private
One on one, or in a small group setting, I will bring the class to you. Customize to your specific needs and goals. Create your own class, with your own group.
30, 40 or 60 minutes
Wednesdays 9:30-10:30am Danceworks Studio
Power Flow
Build strength, tone your body, and improve mobility through mindful movement. Every class includes multiple level options, so beginners feel supported while experienced students can choose more challenging variations.
Connect
Whether you're interested in group classes, private sessions, convenient online classes or looking to create an event, we're here to support your journey. Reach out to learn more about our specialized classes designed for Jewish women.
Yoga with Hally
Skokie, IL 60076