Yoga for Women
A serene community for Jewish women to thrive. Find strength and serenity through specialized classes in Chicago or connect with our global sisterhood online.
Cultivating Serenity for the Jewish Woman
Hally is a Chicago-based yoga instructor whose mission is to empower Jewish women through movement and mindfulness. With a specialty in Torah minded yoga and community wellness, she has created a unique practice that bridges physical health with spiritual connection. Whether local to the Windy City or joining virtually via Zoom from around the world, Hally’s students find a welcoming space to grow, heal, and connect with a like-minded community. Her approach is rooted in warmth, authenticity, and the belief that every woman’s wellness journey is sacred.
Yoga Classes with Hally
Yoga-lates
Yoga-Lates is a dynamic blend of yoga and Pilates that builds deep core strength, stability, and balance through mindful movement. Flow with your breath, strengthen with intention, and leave feeling both grounded and strong—inside and out.
Mondays 9:30-10:30am in Skokie
Tuesday Night Flow
Tuesdays 8-9pm ct at Frumba & on Zoom
A consistent group of women gathering at the gorgeous Frumba Studio. Also available on zoom. We'll flow, strengthen, stretch and find our calm, together, each week.
Slow & Strong
Wednesdays 9:30-10:30am in wrp
A slower paced class for beginners, prenatal safe, or anyone craving a slower paced class. All levels welcome.
Lunch Break Yoga on Zoom
Wednesdays 12-12:40pm ct
Take a break during your busy day to reset, breath, move and reconnect. Set aside a few minutes of self care. Class is live, and recording will be sent out as well.
Flow into Shabbos
Fridays 9:30-10:30am in wrp
A gorgeous flow class with deep stretching and mindfulness to help you transition from the busy week into the stillness of Shabbos.
Private/Semi private
30, 40 or 60 minutes
One on one, or in a small group setting, I will bring the class to you. Customize to your specific needs and goals.
Connect
Whether you're joining us in person or connecting through our global Zoom community, we're here to support your journey. Reach out to learn more about our specialized classes designed for Jewish women.
Yoga with Hally
Skokie, IL 60076